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Frequently asked questions about cleansing with sage
White sage is traditionally used for energy cleansing and spiritual purification. It is believed to clear stagnant or unwanted energy from spaces, objects, and personal auras while restoring balance and harmony.
Light the tip of the sage bundle and allow it to catch flame briefly before gently blowing it out so it smoulders. Let the smoke drift around your space, objects, or yourself while setting an intention for cleansing
No, you do not need to remove the string. The string is used to hold the sage bundle tightly together and helps it burn slowly and evenly. It is safe to burn the smudge stick with the string in place, simply light the tip and allow it to smoulder as normal. Always burn over a fireproof dish and never leave it unattended.
You only need to let the sage smoulder for a short time while cleansing. Once finished, extinguish it safely in sand, a fireproof dish, or an abalone shell.
White sage has a strong, earthy, herbal aroma. Many people associate the scent with cleansing, grounding, and spiritual ritual.
This is personal preference. Some people cleanse weekly, while others do so monthly, after stressful events, when moving home, or whenever the energy feels heavy.
Yes, white sage is commonly used to cleanse crystals. Simply pass each crystal through the smoke or place multiple stones nearby while cleansing.
Yes, but always burn in a well-ventilated space and use a fireproof dish. Never leave burning sage unattended.
Gently press the lit end into sand, ash, or a heatproof dish until the smoke stops. Avoid using water unless necessary, as it can make relighting more difficult.
This depends on how often and how long it is burned. A single bundle can last for many cleansing sessions when used in short intervals.
Different sage blends combine the cleansing properties of white sage with the unique energetic qualities of additional herbs. While all blends support energy clearing, each one offers a slightly different intention and experience. If you’re unsure, classic white sage is the most traditional choice, while blended options allow you to tailor your cleansing ritual to your intention, whether that’s calm, clarity, protection, or emotional balance. Check each listing for more specific info